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Membership
Courses
Blog
Our Knowledge
Guided Learning Experience
Transform Knowledge into Life
Contact Us
Curriculum
2 Sections
4 Lessons
2 Weeks
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Lessons
Chapters
4
1.1
Approaches to Classification of Training Exercises
30 Minutes
1.2
Distance Exercises
30 Minutes
1.3
Interval Exercises
30 Minutes
1.4
Repetitive Exercises | Connecting Exercises with Energy Mechanisms and Zones
30 Minutes
Quiz
202 Quiz
1
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