Rethinking Lactate Training. Part III
- Posted by supercoach00
- Categories All, Science of Training, Training Concepts
- Date September 11, 2017
By Dr. Sergei Beliaev, President of Super Sport Systems Training Optimization and Season Planning Using Lactate Tests WHERE THE ROADS DIVIDES In the first two parts of this series ( Part 1, Part 2) I discussed how choosing specific criteria…
Dr. Sergei Beliaev, PhD, MBA
Founder and President of Super Sport Systems (2000-present), Director of Coaches' Education Program, 3S University.
Dr. Beliaev’s work and studies concentrated around the field of methodology of sports training and coaching. Today, Dr. Beliaev is regarded as a leading world expert in parametric training concept, contemporary periodization theory, season design, effective training strategies, and coach education. His work and teaching talents are recognized internationally. Dr. Beliaev is an active consultant to international sports federations, professional and university sports programs, and world-class athletes. Dr. Beliaev is an often guest speaker for Olympic Solidarity Committee, FINA, and many other major sports organization. His knowledge and tools he developed are used by coaches throughout the world at all levels of competition from age-group athletes to Olympic champions.
Rethinking Lactate Training. Part II
Periodization Concepts and Their Influence on Training Design
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