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    Coaching 101 – Introduction to the Coaching Profession

    Coaching 101 – Introduction to the Coaching Profession

    Free
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    Coaching 101 – Introduction to the Coaching Profession

    Coaching 101 – Introduction to the Coaching Profession

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Season Phases

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supercoach00

3S Taper Protocol

  • Posted by supercoach00
  • Categories All, Season Phases, Season Planning and Strategies
September 12, 2017
0

This article is intended to serve as a short summary of specific taper protocol recommended with 3S program. This protocol works best when contemporary approaches to season planning are applied and is designed to maximize athletes abilities to perform in...

This content is for 3S Certification Course and 3S Knowledge Club members only.
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supercoach00

New Rules for Taper and Peaking

  • Posted by supercoach00
  • Categories All, Season Phases, Training Concepts
September 12, 2017
0

By Sergei Beliaev, Ph.D., President of Super Sport Systems Taper Taper is the last magic bullet in a coach’s training arsenal. The ability to peak an athlete’s performance on the exact day of a specific event has long been the...

This content is for 3S Certification Course and 3S Knowledge Club members only.
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