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Transition Between Season Phases: From Accumulation to Realization

By Sergei Beliaev, PhD,  Founder and President of Super Sport Systems LLC   Many of you, especially those who trust and follow 3S’s recommendations, have by now noticed some changes in the training patterns of your athletes during the different…

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Dr. Sergei Beliaev, PhD, MBA
Founder and President of Super Sport Systems (2000-present), Director of Coaches' Education Program, 3S University.

Dr. Beliaev’s work and studies concentrated around the field of methodology of sports training and coaching. Today, Dr. Beliaev is regarded as a leading world expert in parametric training concept, contemporary periodization theory, season design, effective training strategies, and coach education. His work and teaching talents are recognized internationally. Dr. Beliaev is an active consultant to international sports federations, professional and university sports programs, and world-class athletes. Dr. Beliaev is an often guest speaker for Olympic Solidarity Committee, FINA, and many other major sports organization. His knowledge and tools he developed are used by coaches throughout the world at all levels of competition from age-group athletes to Olympic champions.

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3S Taper Protocol
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This article is intended to serve as a short summary of specific taper protocol recommended with 3S program. This protocol works best when contemporary approaches to season planning are applied and is designed to maximize athletes abilities to perform in...

This content is for 3S Knowledge Club, 3S GEN2 Tutorial Course, and Learning and Coaching Bundle members only.
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