Ballet Summer School Dresden

Marina and Guy summer school Dresden

Start Time

12:00 am

November 3, 2017

Finish Time

12:00 am

November 4, 2017

Event Participants

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Sergei Beliaev, Ph.D.

201-Principles-and-Rules-of-Sport-Training
Athletes’ Initial Condition Evaluation Method (Express Evaluation)

Classification-of-Training-Exercises
Method for Connecting Training Sets and Paces with Energy Zones

Season_Plan
Variable Season Planning Technologies and Techniques (Multi-Directional and Cascade Planning Methods)

Cascade_2
On-Going Progress Evaluation Method: How to Deliver Quality Sets and Stay on Target to Your Goals

periodization_classic
Surpassing Industry Standards: Advanced Training Periodization Principles leading to Smart Optimization of Training

4
Beyond Periodization: Advanced Parametric Training Strategies in Practice

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